Mayer's Karate
and Fitness

High Mountain Plaza
5 Sicomac Road
North Haledon, NJ 07508

Phone: 973-238-8600
Fax: 973-875-1751


mayersfitness@yahoo.com







American Council on Exercise

IDEA Health & Fitness Association

Zumba



Welcome to Mayer's Karate & Fitness

Watch More You Tube Videos

"The most important thing is not what you do but how you do it."

Our goal is to offer the finest martial arts and fitness instruction available to prepare our young and adult members to handle life's challenges in a positive and successful fashion. We stress the importance of positive character development, good emotional and physical health and realistic goal achievement.

We help each One-to-One member to concentrate on being healthy and forget the scale. Some of our main objectives include keeping each member's program realistic while incorporating achievable goals and stimulating challenges.

For a more in-depth understanding of the wide variety of martial arts and fitness programs Mayer's Karate and Fitness has to offer, explore our website then call us at (973)238-8600 or come in for a tour of our facility.


 
   
© 2005 - 2014 Mayer's Karate and Fitness. All rights reserved.